Welltory - stress management
About Welltory - stress management
Want to boost your productivity and feel great every day?
Track your wellness, stress & energy levels every day. Change your lifestyle to get more done with science and our data-driven approach.
1. Measure your stress & energy levels with a heart rate monitor or smartphone camera. We can detect your heart beats through smartphone camera by Photoplethysmography method, which was invented over 50 years ago.
2. After each measurement, you can get a general diagnosis for your heart, nervous system, and other systems in your body.
3. Visit the Welltory Academy to learn more about how your body & brain work. Our courses are more than just theory - there are videos, practical tips on running and procrastination, and much more!
4. Our guided quests let you change your lifestyle by conducting experiments and getting insights. There are 3 types of tasks - lectures, professional tests, and instructions.
5. Find out how your stress & energy balance influences your productivity (yes, you can track it too).
6. See how your diet, number of steps, sleep and meditation affect you with the help of various trackers plugged into the app.
SHOW ME THE NUMBERS:
1 000 000+ heart rate variability measurements, the biggest database linked to lifestyle data.
50+ supported external data sources.
480М+ data points of users lifestyle data.
5% - the difference in measurements results between professional heart monitors as Polar H7 and iPhone camera through Welltory.
15% - average growth of energy of Welltory users within 2 months.
HOW DOES IT WORK?
We use your phone's flash & camera to shine through your index finger and track how your blood vessels change the color because of blood's movement inside. Your stress and energy data is calculated based on heart rate variability (HRV), which is also used in professional sports and space medicine.
A brief list of data you can track through Welltory's dashboard:
• Stress & energy — take measurements with Welltory
• Any data: Health app
• Meteo data: temperature, atmospheric pressure, precipitation, humidity, wind speed and direction, cloudiness
• Sleep: Mi Band, Fitbit, Beddit, Jawbone, Mistfit, SleepCycle, etc.
• Steps and exercise: Moves, Fitbit, Jawbone, Mistfit, RunKeeper, Strava
• Weight: Withings, Fitbit, Mi Fit, Qardio
• Nutrition: LifeSum, FatSecret
• Genome: 23andme, Atlas, Genotek
• Indoor conditions: home weather stations (Foobot, Netatmo)
• Productivity: RescueTime
• Blood pressure: Withings and iHealth
• Geolocation: Swarm
Measure — Get Insights — Change your habits — Track real progress.
Become a better version of yourself with our experimental, quantified approach.
WELLTORY PRICING & TERMS
Your subscription automatically renews 24 hours prior to the end of the subscription term unless auto-renewal is turned off. Subscription renewals cost the same amount as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
You may turn off auto-renewal at any time after purchase in your iTunes Account Settings, but refunds will not be given for any unused portion of the term.
The above prices are for U.S. customers. Pricing in other countries may vary, and charges may be converted to your local currency depending on your country of residence.